Low-carb Living for Families

SKU: 9781432301248
Low-carb Living for Families - Readers Warehouse

Low-carb Living for Families

SKU: 9781432301248
Author: Monique le Roux Forslund
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Low-carb Living for Families provides easy-to-follow, practical tips and inspiration for maintaining a healthy lifestyle
Genre: Diets & Dieting
Format:  Softcover
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The phrase low carb has become the new buzz word, but what exactly does it mean, will it suit your and your family’s lifestyle, and will it be easy to adapt your eating habits to this way of eating?

In Low-carb Living for Families, Monique le Roux Forslund answers all these questions and explains why reducing the carbohydrates and simultaneously increasing the consumption of natural, healthy fats is good for you and your family. She also cuts through the jungle of products and information that confront us in the media and on shelves, so that we can find our way to a healthy life of natural foods that will satisfy hunger and banish cravings. In addition to over 100 delicious and healthy recipes for breakfast, lunch, dinner, special occasions and snack time for the whole family (including babies!)

Age Range:
Publisher Date: 2013-08-01 00:00:00 +0200
Publisher: Penguin Random House
Pages: 192
Dimensions:
Language: English

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Customer Reviews

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Robynn Hofmeyr (Cape Town, ZA)
Very practical and useful.

This book not only reminds us of the reasons we choose to eat low carb, it also makes low carb eating easy on a day to day basis by giving simple options for breakfast, lunch supper and snacks. It all starts with knowing what to buy and then how to put it together to create simple but wholesome meals. Thanks for the help!