Coconut Oil

SKU: 9781784880699
Coconut Oil - Readers Warehouse

Coconut Oil

SKU: 9781784880699
Author: Jessica Oldfield
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Coconut oil is one of the best oils we can use as it contains good fats, vitamins and minerals.
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Coconut oil is one of the best oils we can use as it contains good fats, vitamins and minerals.

This kitchen handbook has over 60 delicious, health-supportive recipes to nourish you and explains how to use it instead of other oils and butter in your daily cooking.

There are plenty of healthy and delicious dishes - from quick meals to weekend feasts - to suit every member of the family. And for those with a sweet tooth, there are simple, refined sugar-free desserts to satisfy cravings as well as indulgent cakes, biscuits and muesli bars that are nourishing treats.

There is also a chapter on coconut oil as a beauty product. Quick DIY beauty recipes reveal the healing and medicinal properties of coconut oil, from hair wraps to face and body scrubs.

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Publisher Date: 2015-06-01 00:00:00 +0200
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Language: English

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