Understanding LCHF by Martina Johansson

Author: Martina Johansson

This is a Sample Product Title

Was $200.00 Now $100.00

Genre:

Format: Softcover

In stock, ready to ship
Inventory on the way

Price RW Saving 78%

Tax included.

[{"id":30393374507123,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"9781432306250","requires_shipping":true,"taxable":true,"featured_image":{"id":34202571571315,"product_id":4179134578803,"position":1,"created_at":"2024-04-30T07:21:14+02:00","updated_at":"2024-04-30T07:21:14+02:00","alt":"Understanding LCHF - Readers Warehouse","width":2048,"height":2048,"src":"\/\/www.readerswarehouse.co.za\/cdn\/shop\/files\/understanding-lchf9781432306250-278789.jpg?v=1714454474","variant_ids":[30393374507123]},"available":true,"name":"Understanding LCHF","public_title":null,"options":["Default Title"],"price":4900,"weight":470,"compare_at_price":22000,"inventory_quantity":37,"inventory_management":"shopify","inventory_policy":"deny","barcode":"9781432306250","featured_media":{"alt":"Understanding LCHF - Readers Warehouse","id":26637657833587,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2048,"width":2048,"src":"\/\/www.readerswarehouse.co.za\/cdn\/shop\/files\/understanding-lchf9781432306250-278789.jpg?v=1714454474"}},"requires_selling_plan":false,"selling_plan_allocations":[]}]

Notify Me When Price Drops

COURIER - Dispatched in 1-3 Working Days.

STORE COLLECTION - Dispatched in 5-10 Working Days.

INTERNATIONAL SHIPPING - Dispatched in 3 - 7 Working Days. Due to Strict Exchange Controls we are unable to refund orders.

Delivery Time may vary.

Swedish biophysicist, fitness athlete and low-carb nutrition expert Martina Johansson has the ability to explain complex biochemistry in an accessible and interesting manner to help readers understand why the LCHF or ketogenic diet actually works and is healthy, if followed correctly and tailored to your individual needs.

Understanding LCHF will give readers the tools to achieve all of this without complicated meal plans and tedious exercise routines.

Martina also shares her in-depth knowledge of hormonal responses, as well as the health aspects and benefits of different types of micro- and macronutrients. She even includes a chapter on fitness training and another with relevant recipes.

Age Range:

Publisher Date: 2016-08-01 00:00:00 +0200

Publisher:

Pages:

Dimensions: 24 x 19 x 1.3 cm

Language: English

SOUTH AFRICAN SHIPPING

In-store collection is R20 and will be available for collection anywhere between 5-10 days. The relevant store will contact you when your order is ready for collection.

Courier Delivery - Shipping is calculated at checkout. Orders are dispatched within 1-3 working days.

Our shipping is currently calculated by deliver address area.

NB: Exact delivery times cannot be guaranteed once your order has been collected by the courier. Please use your tracking number to follow up and get exact delivery times.

RETURNS AND EXCHANGES

See conditions and procedure in our return FAQs

INTERNATIONAL SHIPPING

Our product prices do not include any tax and duties. Should there be any duties or taxes the receiver will be liable to pay these fees on receipt of order. Please refer to your local tax authorities on any expected fees in your local states or country.

We do not accept returns and exchanges on international orders.

The Buy More Save More Books have never been read and are in mint or near mint condition.

(Meaning they can have slight scratches and minor nicks on the cover)

Some books MAY have a red or black dot or line on the edge of the page by the spine. This is because the books is a cleared item. That's why the price is so AMAZING.

This section doesn’t currently include any content. Add content to this section using the sidebar.

Back to Children’s Corner

Understanding LCHF

Understanding LCHF

Customer Reviews