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The Cape Argus Pick 'n Pay Cycle Tour has become a global sporting phenomenon. From humble beginnings thirty years ago, it has grown into a landmark event around the spectacular Cape Peninsula that attracts a sell-out field of 35000 riders every year and is the biggest of its kind anywhere in the world.
The first book of backpacking tips that is itself ultralight! Based on Justin Lichter's more than 35,000 miles of hiking across the country and beyond, this handy guide contains advice to help you prepare for your backpacking trip as well as tips for handling the trickiest of situations in the backcountry, from bad weather to unfriendly wildlife.
Brian Scovell spent a lifetime reporting for the Daily Sketch and Daily Mail and knows a host of leading players whom he persuaded to play for his wandering side Woodpeckers and various press sides. His hilarious accounts of these matches - mainly on village greens - provide a richly entertaining and unique addition to cricketing literature.
An insight into the unique journey of one the most famous soccer clubs in the world. The DVDs include more than four hours of vintage Liverpool matches and profile some of the club's star players.
From the sports trainers who brought you "Be Iron Fit" and "Mastering the Marathon" and more comes the go-to training resource for the fastest growing segment of the triathlon world--Women! A complete guide for female triathletes that contains highly efficient and easy-to-follow training programs for success in all triathlon distances, this book also addresses in an in-depth fashion the host of challenges unique to women triathletes. From the stay-at-home mom to the professional woman, female triathletes face a wide range of challenges from societal expectations to physical concerns specific to their sex. Until now, there has not been a go-to source for this type of information.
An insight into one of English Football's greatest teams.
Fully endorsed by OCR for use with the 2008 OCR PE A Level specification, this Student Book comes with a CD-ROM featuring LiveText - an electronic version of the Student Book - and Exam Cafe, which provides interactive revision support for exam preparation. It also includes tips on exam techniques and revision advice direct from examiners.
A remarkable journey to the summit of Mount Everest, described as 'honest and compelling' by Sir Ranulph Fiennes.
The triumphs, the heartbreaks, the glory, the controversies, the heroes and the villains - South Africa's sporting history is one of drama and greatness.
"The ultimate limited edition 4 DVD book set."
"The ultimate limited edition 4 DVD book set."
Outward Bound Canoeing Handbook is a handy, illustrated resource on the fundamentals of canoeing, including solid, sound instruction on all aspects of canoeing, from types of canoes to equipment choices, paddle and on-the-water techniques, safety tips, and more. In partnership with outdoor leader Outward Bound, this book combines expert instruction with practical tips to ensure a fun and a satisfying canoe trip for your next outdoor adventure.About Outward Bound: Outward Bound is the premier provider of experience-based outdoor leadership programs for teens, adults and professionals. Outward Bound is a non-profit educational organization and expedition school that serves people of all ages and backgrounds through active learning expeditions that inspire character development, self-discovery and service both in and out of the classroom. Outward Bound excels in curricula developed for struggling teens, groups with specific health, social or educational needs and business and professional organizations.
Focuses on the Tarahumara, a mysterious tribe of Mexican Indians, who live quietly in canyons and are reputed to be the best distance runners in the world. This title tells their story while asking what the secrets are to being an incredible runner.
After years of watching Kenyan athletes win the world's biggest long-distance races, the author sets out to discover what it was that made them so fast - and to see if he could keep up. He moved to Iten, Kenya, the running capital of the world, and started investigating. Was it running barefoot to school, the food, the altitude, or something else?
Putting is golf's great equaliser, a seemingly simple aspect of the game whose surprising complexity has vexed amateurs and pros for centuries. This title helps you learn to putt like the legendary Ben Hogan, the winner of 9 major championships. It also includes anecdotal recollections and instructional commentary from those who knew Hogan best.
In The Pacemen, Drew Forrest celebrates the elite of South Africa's fast bowlers, from the tragic 'Krom' Hendricks in the late 19th century to the trailblazing Vernon Philander in the 21st, providing a snapshot of their social and playing backgrounds and their characters.