Religion - Buddhism & Spirituality
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Shows how to practise morality, how to practise meditation, and how to practise wisdom. This book presents the Dalai Lama's general teachings, his spirit, wisdom and sense of humour. It includes guidance on mental calm, altruism and compassion, refraining from harm, and focussing the mind.
An inspiring introduction to Chan Buddhism in a value-priced hardcover edition. Perfect for daily spiritual guidance and gifts.
Once we have acquire the skills of mindfulness, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. This book offers anecdotes and practical exercises help us to arrive at greater self-understanding and peace.
Exploring the essential foundations of mindful meditation and practise, this title distils love down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; and deep listening and loving speech are key ways of showing our love.
As the spiritual leader of Tibet, His Holiness the Dalai Lama has captured the attention and admiration of the world through his wisdom. This jewel of a book offers some of his most helpful insights on daily living, inner peace, compassion and justice - for all of us in these troubled times.
This new translation and commentary of ancient Buddhist text by a best-sellling author and teacher transcends idealism and materialism.
Monkfish is proud to reintroduce this spiritual classic in paperback edition. It was its first book in its Provenance Editions
A mixture of sex, love, coming of age, and Buddhism, "Arousing the Goddess" is filled with humor and recognition of the absurdities of life. It has been praised for its honesty and insight. Ward is the author of "What the Buddha Never Taught," which was a bestseller in Canada, and a Book of the Month selection in the United States.
Exploring the essential foundations of mindful meditation and practise, this book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinking, transforming unpleasant sounds, solitude, and more, it helps you achieve the benefits of relaxation.