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    Athletics & Field Sport Books

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    The Road to Sparta: Running in the Footsteps of the Original Ultramarathon Man

    R280,00 R320,00
    The story of the 153-mile run from Athens to Sparta that inspired the marathon and saved democracy, as told - and experienced - by ultramarathon runner and bestselling author Dean Karnazes.

    Ultramarathon Man: Confessions of an All-Night Runner

    R193,00 R220,00
    The inspiring story of Dean Karnazes, an internationally recognised endurance athlete who has pushed his body and mind to inconceivable limits.

    Fosbury Style High Jump


    Running Like a Girl: Notes on Learning to Run

    "In her twenties, Alexandra Heminsley spent more time drinking white wine than she did in pursuit of athletic excellence. When she decided to take up running in her thirties, she had high hopes for a blissful runner's high and immediate physical transformation. After eating three slices of toast with honey and spending ninety minutes on iTunes creating the perfect playlist, she hit the streets--and failed miserably. The stories of her first runs turn the common notion that we are all "born to run" on its head--and exposes the truth about starting to run: it can be brutal. Running Like a Girl tells the story of getting beyond the brutal part, how Alexandra makes running a part of her life, and reaps the rewards: not just the obvious things, like weight loss, health, and glowing skin, but self-confidence and immeasurable daily pleasure, along with a new closeness to her father--a marathon runner--and her brother, with whom she ultimately runs her first marathon"--

    Running, Marathon Notebook


    A Race Through the Greatest Running Stories

    A beautifully illustrated race through running's vast history of gripping endurance feats, inspired solo pursuits and a whole host of heroes, helions and legend-makers.



    Running Until You're 100

    R256,00 R289,95
    "For runners in their 40s, 50s, 60s and 70s; for beginners and advanced runners; stay injury-free and enjoy running more than ever."--Cover.

    Triathlon Blank Book